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Jan 25, 2026
A Journey Beyond Borders: Our Global Fast Fit Experience in Uganda
The year 2026 began on a powerful note for us at Global Fast Fit. On 2nd January 2026, we proudly launched the Global Fast Fit Community Based Organisation in Nakuru, Kenya. Little did we know that this milestone would be immediately followed by an even bigger adventure — crossing borders to witness the launch of our sister club, COBAP Boxing Club, in Uganda.
Thanks to the sponsorship and support of Global Fast Fit, our journey officially began on 3rd January 2026.
Hitting the Road: The Journey Begins
Our travel team consisted of Meshack, our Nomads leader; Noxie, the Global Fast Fit Table Tennis Captain; and myself, travelling in the capacity of a Global Fast Fit Ambassador.
The plan was simple — catch a bus from Nairobi via Nakuru. Unfortunately, the bus never showed up. With no time to waste, we improvised and boarded a unit van, an imported vehicle transiting through Kenya to Uganda. Not the most comfortable option, but passion doesn’t wait for perfect conditions.
We departed at 11:00 pm. The van had limited leg space, and discomfort was unavoidable, but excitement overpowered everything. It was my first time travelling to a new country, and that alone kept my spirits high.
Border Lessons and Firsts
The journey flowed through Eldoret, Bungoma, and eventually Malaba, the Kenya–Uganda border. We arrived around 4:00 am, and the real adventure began.
Passport checks, vehicle clearance (since it was an imported van), and one important requirement — a Yellow Fever vaccine, which I had to take at the border. We also exchanged Kenyan currency for Ugandan shillings, immediately noticing the contrast: Kenya’s highest note is 1,000, while Uganda’s goes up to 50,000.
Paperwork done, we crossed over. I was officially in Uganda.
A Different World Across the Border
Almost immediately, Uganda felt different.
Heavy military and police presence every few kilometers
Traditional brew “chagaa” openly sold — illegal back home in Kenya
Fuel sold in roadside stalls, not just fuel stations
Lush greenery everywhere — forests, plantations, endless green
Uganda was visibly greener and more rural in feel. We were stopped once by military officers to verify our documents, a reminder that we were in unfamiliar territory.
Along the way, Sanyu Roberts, Head of COBAP Uganda, kept calling to check on our progress — a gesture that already made us feel welcome.
Jinja, the Nile, and Into Kampala
We passed through Jinja, crossed a heavily guarded bridge over the River Nile, and later reached Mukono, a sign that Kampala was close.
After 17 long hours on the road, hungry and exhausted but buzzing with excitement, we finally arrived in Kampala. The country was deep in general election campaign season — streets packed, energy high.
One thing that amazed me: despite heavy traffic police presence and seemingly chaotic bodaboda riding, I did not witness a single accident during my entire stay.
A Royal Welcome at COBAP
After arriving, Sanyu directed us to meet him. We already knew each other from boxing matches in Kenya, so the reunion was warm and familiar.
From there, we headed straight to COBAP Boxing Community — and what awaited us was nothing short of royal.
We were received with overwhelming love and excitement. Brendah “The Ring Beast,” Prince Kimera, Julius, Peter (their media in-charge), and the entire boxing team welcomed us like family.
The launch event featured:
Shadow boxing sessions
Speeches from important guests
The Guest of Honour, the Assistant Chairman of the Uganda Boxing Federation
Then came food — delicious chicken, meat, and local nut-based cuisines that absolutely hit the spot.
Meshack and Noxie later showcased table tennis, sparking huge interest among the boxers. It was beautiful to see sports crossing disciplines and borders.
Rest, Conversations, and Culture
By evening, fatigue finally caught up with us. We found a place to rest, then later chilled with Sanyu, who treated us as we shared long conversations about life, sports, and everything in between.
Uganda left a strong impression on me — peaceful, warm, and full of positive energy.
An Extended Stay & Deeper Connections
On Monday, 5th January, we were supposed to have a quick lunch — pizza and soda — and head back to Kenya. Saying goodbye already felt heavy.
But then came great news: Global Fast Fit decided to extend our stay. Joy doesn’t even begin to describe how we felt.
The next day, 6th January, we visited the historic Buganda Kingdom. Much of the history resonated with what I had learned in school — some inspiring, some painful, some violent — but all deeply important.
Later that day, we returned to COBAP to shoot videos and discuss Big Wave Tech, one of Global Fast Fit’s tech franchises. It was a productive and fulfilling day.
One Last Push: Training & Farewell
On 7th January, before heading back, we were given the privilege of training with the COBAP boxers. Let me tell you — it was tough. Brutal endurance, intense discipline, and pure grit. Massive respect to those athletes.
By evening, Sanyu escorted us to the bus station. This time, the bus was comfortable — but my heart was heavy.
Uganda had been incredibly kind to me:
The food
The positivity
The love
The people
Leaving felt unreal, but as we know, everything has an end.
Gratitude & A Perfect Start to the Year
Thank you Global Fast Fit for making this journey possible.Thank you Sanyu, Brendah, Peter, Prince Kimera, and the entire COBAP family for the unforgettable warmth and hospitality.
Your kindness will forever remain in my heart.
We crossed back into Kenya, documents verified, and finally arrived in Nakuru safe and sound.
What a way to start the year.What a journey.What an experience.
Jan 23, 2026
Global Fast Fit Community Based Organisation: Redifining Health, Fitness And Connection In Nakuru County
On the 2nd of this year, something powerful was born in Nakuru County — the Global Fast Fit Community, a community-based organization created with one simple but bold mission: to transform community health through movement, mindset, and meaningful connection.
In a world where fitness is often limited to gyms and workouts, Global Fast Fit Community stands out as something far more holistic. It is not just a place to exercise — it is a hub, a movement, and a safe space where people of all ages and backgrounds come together to grow stronger physically, mentally, and socially.
More Than Fitness — A Lifestyle
What makes Global Fast Fit Community truly unique is its diversity of activities designed to cater to different interests, abilities, and fitness levels. Members are not boxed into one way of staying active. Instead, they are encouraged to explore movement in ways that feel exciting and sustainable.
Our community offers:
Physical training sessions focused on strength, endurance, and overall wellness
Boxing training, promoting discipline, confidence, and mental resilience
Cycling club, bringing riders together to explore, train, and build stamina
Running club, for those who love to push limits one step at a time
Walking club, because health should be inclusive and accessible to everyone
Table tennis, where beginners and experienced players can learn, train, and compete
Board games like chess and scrabble, sharpening the mind while building social bonds
This blend of physical activity and mental engagement makes Global Fast Fit Community one of the most unique health and wellness hubs in Nakuru County — and truly one of a kind.
Building Health Through Community
At the heart of Global Fast Fit Community is the belief that health thrives in community. People show up not just to train, but to belong. Friendships are formed during morning walks, confidence is built in boxing sessions, strategies are debated over chess boards, and laughter echoes around the table tennis courts.
This is a space where beginners are welcomed, growth is celebrated, and progress — no matter how small — matters.
A Vision for a Healthier Nakuru
Global Fast Fit Community is more than what it is today. It is a growing vision for a healthier, more active, and more connected Nakuru County. By making fitness engaging, inclusive, and fun, the organization is breaking barriers and redefining what community health looks like.
As the community continues to grow, one thing is clear: this is not just a fitness program — it’s a movement.
And this is only the beginning.
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