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What Motivates You?

 Simon Njuguna Muchiri , Kenya  Jan 29, 2026

Since the opening of the GFF Center, my days have taken on a new rhythm. Waking up at 5 a.m. so I can be at the center by 5:30, ready for the morning workout, has become routine. At the beginning, it wasn’t easy. The body resisted, the mind negotiated, but deep down I knew it had to be done.

Slowly, people started showing up. One by one, then in small groups. As the numbers grew, so did my motivation. There’s something powerful about knowing others are counting on you. It pushes you beyond comfort. I often ask myself: If I don’t turn up, who will? If I show weakness, who will be strong? Leadership, I’ve learned, is not about words—it’s about showing up, especially on the hard days.

Seeing people choose to start their day with exercise is a constant reminder of why I began this journey. Their commitment fuels mine. Every stretch, every run, every shared breath at sunrise reinforces the belief that we are building something meaningful together.

So far, so good. The early mornings, the discipline, the consistency—it all feels worth it. My motivation comes from the people, from the community we’re growing, and from the simple act of showing up. And as long as there are more people to inspire and bring on board, I’ll keep pushing.

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