One of my responsibilites working with Global Fast Fit is to review incoming video submissions from all participants around the world. I think I have watched more people doing push ups then I would have ever imagined. 

Over this time period I have seen some unique approaches to form.  Often times its a matter of arm placement, whether narrow and close to your body, or wide and away from your body, both seem to have advantages and disadvantages.

A surpising attribute has been how people decide to hold their hands, I have seen hands forward, hands inwards (so difficult), fists (more difficult), and most recently a participant has entered 3 submissions doing push ups on their fingertips. The strength to do something like that must be phenomenal. Im not quite sure I can hold myself in position on my fingertips for any amount of time, let alone through a full set of push ups

Anyways, short thought on a long developing assessment.  Happy Push Ups!