FROM WORKOUTS TO WORK BOOTS

At Global Fast Fit, we are used to lifting weights, counting reps and talking about muscles groups. Lately, things have taken a twist. Instead of building bodies, we have been building the actual Global Fast Fit wellness Center in Lanet. It is sill under construction, still messy , still noisy-but honestly, that's part of the journey

Starting With The Basics

One of the person who has been guiding us is Dr James' father. He is a retired civil engineer and the kind of person who can look at a wall and immediately see where things should and shouldn't go. The first thing he taught us wasn't how to use a tool-it is how to think. 

Plan first. Don't rush. Know why you are doing something before you do it. Simple things, but they really change how you approach work.

Safety First Even When It Looks Easy

Before touching anything first, we went over safety. Things like wearing shoes, checking where to place your fingers when using the grinding machine( of course, losing fingers ain't cool) and never assuming the next person knows what you are about to do. These small habits matter.

Demolition Is Not Just Breaking Stuff

I thought demolition meant smashing things. It's really not. It's controlled , slow and kind of strategic(That's where the engineer came in). There is a way to take things down so you don't create bigger problems later. I learnt how to remove sections without damaging the rest of the structure. It's extremely satisfying when you get it right

Learning The Grinder

The grinding machine was scary at first. It vibrates, it makes noise and it can slice anything. But with guidance, I learned to go slowly, keep steady and check progress as I cut. Once you get it, it's actually smooth

Mixing Sand, Cement and Water

Most of hat I have learnt has been from Sammy, the lead foreman. We spend most time with him, and honestly, he has the patience of ten people combined.

He is the one who has taught us how to mix sand, cement and water properly. Initially, I thought you just mix until it looks right but that is not the case. Turns out there is a method. Too watery and it's useless, too thick and it doesn't bond.(Where did he learn his masonry? Prison. Long before I was even born. Story of another day)

Tiling And Grouting

Tiling was another lesson. Keeping the lines straight, checking the level, spacing the tiles- it's detailed work. Sammy does not get tired of answering questions even if you ask twice or thrice. After tiling, there was grouting, which takes more patience than I expected but once done and you step back, the results feel worth it.

Cleaning Up And Calling It A Day.

A big part of construction is cleaning. Sweeping, cleaning and organizing the tools. It is not the glamorous  part, but it makes the next day easier. Each day I leave a little bit dusty, a bit tired, but always having learned something practical.

What I am Taking From All This

The center  is not yet completed yet, but I have picked up skills I did not expect to learn. Planning, precision, tool using, asking questions and being open to learning by doing. I did not go into this thinking that I would enjoy construction, but I actually do. Maybe because the people who are teaching us genuinely know their stuff and don't mind sharing it.

A Different Kind Of Fitness

At Global Fast Fit, we are usually building bodies This time, we are building the space that will help people build those bodies. It has been a different kind of workout-one involving dust, tools and a lot of guidance- but honestly, I am glad I have been part of it. Let's wait and see how the center unfolds. Honestly, I think it will be a great space