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GFFR Score

Lindy Lin 31 F,Dongguan, China

Exercise Category Score Rank Total Participants X Y GFFR = Y*100
臂屈伸 Upper/Strength 21 22 52 0.4231 0.5769 57.69
平板卧推 Upper/Strength 30 kgs x 5 115 120 0.9583 0.0417 12.51
倒立触髋 Upper/Strength 10 5 5 1 0 1
硬拉 Upper/Strength 50 kgs x 6 56 76 0.7368 0.2632 26.32
倒立触肩 Upper/Strength 20 1 4 0.25 0.75 75
高翻推举 Upper/Strength 25 kgs x 1 22 25 0.88 0.12 12
杠铃借力推 Upper/Strength 25 kgs x 10 4 5 0.8 0.2 20
杠铃深蹲 Legs/Strength 55 kgs x 5 31 39 0.7949 0.2051 61.53
相扑硬拉 Legs/Strength 62 kgs x 12 6 20 0.3 0.7 70
高翻 Legs/Strength 37 kgs x 1 16 19 0.8421 0.1579 15.79
哑铃箭步蹲 Legs/Strength 25 kgs x 16 12 25 0.48 0.52 52
药球抛射 Core 15 2 6 0.3333 0.6667 66.67
臀推 Core 35 kgs x 13 15 27 0.5556 0.4444 133.32
Total GFFR 603.83