GFFR Score
He Pingping 43 F,Dongguan, China
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
站姿实力肩推 | Upper/Strength | 20 kgs x 3 | 17 | 17 | 1 | 0 | 1 |
高翻 | Upper/Strength | 36 kgs x 1 | 6 | 6 | 1 | 0 | 1 |
过头蹲 | Upper/Strength | 25 kgs x 4 | 6 | 6 | 1 | 0 | 1 |
下蹲抓 | Upper/Strength | 20 kgs x 1 | 3 | 3 | 1 | 0 | 1 |
杠铃颈后借力推 | Upper/Strength | 25 kgs x 6 | 3 | 10 | 0.3 | 0.7 | 70 |
硬拉 | Upper/Strength | 65 kgs x 6 | 36 | 57 | 0.6316 | 0.3684 | 110.52 |
Total GFFR | 184.52 |