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GFFR Score
Wu XuDong 37 M,Dongguan, China
| Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
| 平板卧推 | Upper/Strength | 64 kgs x 5 | 84 | 120 | 0.7 | 0.3 | 90 |
| 臂屈伸 | Upper/Strength | 20 | 23 | 52 | 0.4423 | 0.5577 | 55.77 |
| 倒立触髋 | Upper/Strength | 16 | 4 | 5 | 0.8 | 0.2 | 20 |
| 杠铃颈后借力推 | Upper/Strength | 37 kgs x 6 | 1 | 10 | 0.1 | 0.9 | 90 |
| 硬拉 | Upper/Strength | 110 kgs x 6 | 26 | 76 | 0.3421 | 0.6579 | 65.79 |
| 站姿实力肩推 | Upper/Strength | 40 kgs x 6 | 14 | 28 | 0.5 | 0.5 | 50 |
| 下蹲抓 | Legs/Strength | 32 kgs x 1 | 5 | 7 | 0.7143 | 0.2857 | 28.57 |
| 过头蹲 | Legs/Strength | 30 kgs x 4 | 6 | 15 | 0.4 | 0.6 | 60 |
| 高抓 | Legs/Strength | 42 kgs x 1 | 4 | 9 | 0.4444 | 0.5556 | 55.56 |
| 杠铃后蹲 | Legs/Strength | 85 kgs x 5 | 34 | 46 | 0.7391 | 0.2609 | 78.27 |
| 箭步蹲 | Legs/Strength | 40 kgs, 20 kms | 20 | 28 | 0.7143 | 0.2857 | 28.57 |
| 高翻 | Legs/Strength | 55 kgs x 1 | 12 | 19 | 0.6316 | 0.3684 | 36.84 |
| 相扑硬拉 | Legs/Strength | 100 kgs x 5 | 11 | 20 | 0.55 | 0.45 | 45 |
| 下蹲翻 | Legs/Strength | 55 kgs x 1 | 13 | 13 | 1 | 0 | 1 |
| Total GFFR | 705.37 | ||||||