GFFR Score
Wu XuDong 37 M,Dongguan, China
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
平板卧推 | Upper/Strength | 64 kgs x 5 | 70 | 98 | 0.7143 | 0.2857 | 85.71 |
臂屈伸 | Upper/Strength | 20 | 23 | 45 | 0.5111 | 0.4889 | 48.89 |
倒立触髋 | Upper/Strength | 16 | 2 | 3 | 0.6667 | 0.3333 | 33.33 |
杠铃颈后借力推 | Upper/Strength | 37 kgs x 6 | 1 | 10 | 0.1 | 0.9 | 90 |
下蹲抓 | Upper/Strength | 32 kgs x 1 | 1 | 3 | 0.3333 | 0.6667 | 66.67 |
过头蹲 | Upper/Strength | 30 kgs x 4 | 5 | 6 | 0.8333 | 0.1667 | 16.67 |
硬拉 | Upper/Strength | 110 kgs x 6 | 22 | 57 | 0.386 | 0.614 | 61.4 |
高抓 | Upper/Strength | 42 kgs x 1 | 3 | 8 | 0.375 | 0.625 | 62.5 |
Total GFFR | 465.17 |