NEW GFF RECORDS! More Here

GFFR Score

Duan YanJun 37 F,Dongguan, China

Exercise Category Score Rank Total Participants X Y GFFR = Y*100
平板卧推 Upper/Strength 23 kgs x 8 116 126 0.9206 0.0794 23.82
单腿蹲 Legs/Strength 10 2 5 0.4 0.6 180
杠铃火箭推 Core 20 kgs x 4 5 5 1 0 3
Total GFFR 206.82