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NEW GFF RECORDS! More Here

GFFR Score

Huang XuYuan 31 M,Dongguan, China

Exercise	Category	Score	Rank	Total Participants	X	Y	GFFR = Y*100
GFF Standard	GFF	1:41	112	418	0.0861	0.9139	91.39
GFF Shuttle	GFF	4:24	36	37	0.973	0.027	2.7
平板卧推	Upper/Strength	100 kgs x 3	88	119	0.7395	0.2605	78.15
负重引体向上	Upper/Strength	20 kgs x 6	11	12	0.9167	0.0833	8.33
高翻推举	Upper/Strength	85 kgs x 1	18	25	0.72	0.28	28
挺举1次最大重量	Upper/Strength	80 kgs	5	13	0.3846	0.6154	61.54
俯卧撑	Upper/Strength	10	90	99	0.9091	0.0909	9.09
哑铃平板卧推	Upper/Strength	30 kgs x 9	23	46	0.5	0.5	50
单杠双力臂	Upper/Strength	8	5	10	0.5	0.5	50
高翻	Legs/Strength	110 kgs x 1	5	19	0.2632	0.7368	221.04
下蹲翻	Legs/Strength	110 kgs x 2	6	13	0.4615	0.5385	53.85
Total GFFR							654.09