GFFR Score

Babu Morkonda 47 M,Srikalahasti, India

Exercise Category Score Rank Total Participants X Y GFFR = Y*100 Performance Date
GFF Pro GFF 9:48 687 709 0.6756 0.3244 97.32 2024-07-26 https://www.globalfastfit.com/workout/1730
GFF Standard GFF 3:56 479 520 0.9212 0.0788 7.88 2024-10-05 https://www.globalfastfit.com/workout/2710
Smith Machine Shrugs Upper/Strength 30 kgs x 12 reps 16 25 0.64 0.36 108 2026-10-06 https://www.globalfastfit.com/view-exercise-score/23086
Reverse Cable Curls Upper/Strength 15 kgs x 12 reps 6 9 0.6667 0.3333 33.33 2026-10-12 https://www.globalfastfit.com/view-exercise-score/23443
Total GFFR 246.53