GFFR Score
Kunati Suresh 51 M,Sri Kalahasti, India
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
GFF Pro | GFF | 4:15 | 366 | 705 | 0.3021 | 0.6979 | 209.37 |
GFF Standard | GFF | 2:22 | 213 | 388 | 0.549 | 0.451 | 45.1 |
Trap Bar Deadlift | Upper/Strength | 10 kgs x 12 | 3 | 5 | 0.6 | 0.4 | 40 |
Bench Press | Upper/Strength | 30 kgs x 12 | 69 | 104 | 0.6635 | 0.3365 | 100.95 |
Dumbbell Bulgarian Squats | Legs/Strength | 5 kgs x 12 | 12 | 12 | 1 | 0 | 3 |
Reverse Plank | Core | 1min 3sec | 4 | 4 | 1 | 0 | 3 |
Total GFFR | 401.42 |