NEW GFF RECORDS! More Here

GFFR Score

Kunati Suresh 51 M,Sri Kalahasti, India

Exercise Category Score Rank Total Participants X Y GFFR = Y*100
GFF Pro GFF 4:15 366 705 0.3021 0.6979 209.37
GFF Standard GFF 2:22 213 388 0.549 0.451 45.1
Trap Bar Deadlift Upper/Strength 10 kgs x 12 3 5 0.6 0.4 40
Bench Press Upper/Strength 30 kgs x 12 69 104 0.6635 0.3365 100.95
Dumbbell Bulgarian Squats Legs/Strength 5 kgs x 12 12 12 1 0 3
Reverse Plank Core 1min 3sec 4 4 1 0 3
Total GFFR 401.42