GFFR Score
Chen YinJun 26 F,Dongguan, China
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
GFF Pro | GFF | 5:55 | 6 | 6 | 0.6667 | 0.3333 | 99.99 |
GFF Standard | GFF | 2:10 | 4 | 4 | 1 | 0 | 0 |
平板卧推 | Upper/Strength | 28 kgs x 8 | 6 | 7 | 0.8571 | 0.1429 | 42.87 |
臂屈伸 | Upper/Strength | 4 | 3 | 3 | 1 | 0 | 1 |
站姿实力肩推 | Upper/Strength | 27 kgs x 3 | 3 | 3 | 1 | 0 | 1 |
高翻 | Upper/Strength | 53 kgs x 1 | 3 | 4 | 0.75 | 0.25 | 25 |
高抓 | Upper/Strength | 42 kgs x 1 | 2 | 3 | 0.6667 | 0.3333 | 33.33 |
杠铃颈后借力推 | Upper/Strength | 43 kgs x 2 | 3 | 4 | 0.75 | 0.25 | 25 |
硬拉 | Upper/Strength | 88 kgs x 6 | 2 | 4 | 0.5 | 0.5 | 50 |
Total GFFR | 278.19 |