GFFR Score
Lu KaiHao 28 M,Dongguan, China
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
GFF Pro | GFF | 2:58 | 2 | 6 | 0.3333 | 0.6667 | 200.01 |
GFF Standard | GFF | 1:36 | 2 | 4 | 0.5 | 0.5 | 50 |
单杠悬吊 | Upper/Strength | 57sec | 2 | 2 | 1 | 0 | 3 |
前蹲 | Legs/Strength | 120 kgs x 2 | 1 | 1 | 1 | 0 | 75 |
Total GFFR | 328.01 |