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GFFR Score

Lu KaiHao 28 M,Dongguan, China

Exercise Category Score Rank Total Participants X Y GFFR = Y*100
GFF Pro GFF 2:58 2 6 0.3333 0.6667 200.01
GFF Standard GFF 1:36 2 4 0.5 0.5 50
单杠悬吊 Upper/Strength 57sec 2 2 1 0 3
前蹲 Legs/Strength 120 kgs x 2 1 1 1 0 75
Total GFFR 328.01