GFFR Score
C Nagaraju 49 M,Sri Kalahasti, India
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
GFF Pro | GFF | 3:59 | 302 | 705 | 0.3376 | 0.6624 | 198.72 |
GFF Standard | GFF | 2:30 | 238 | 388 | 0.6134 | 0.3866 | 38.66 |
T-Bar Bent Over Rows | Upper/Strength | 10 kgs x 12 | 13 | 15 | 0.8667 | 0.1333 | 13.33 |
Bench Press | Upper/Strength | 20 kgs x 12 | 89 | 104 | 0.8558 | 0.1442 | 43.26 |
Total GFFR | 293.97 |