GFFR Score
Venkata Ramana Reddy 59 M,Sri Kalahasti, India
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
GFF Pro | GFF | 3:42 | 230 | 705 | 0.3177 | 0.6823 | 204.69 |
GFF Standard | GFF | 2:25 | 224 | 388 | 0.5773 | 0.4227 | 42.27 |
Decline Bench Press | Upper/Strength | 15 kgs x 10 | 24 | 24 | 1 | 0 | 1 |
Barbell Bicep Curls | Upper/Strength | 10 kgs | 28 | 29 | 0.9655 | 0.0345 | 3.45 |
Lat Pull Down | Upper/Strength | 45 kgs x 11 | 32 | 54 | 0.5926 | 0.4074 | 122.22 |
Cable Crunches | Core | 50 kgs x 20 | 3 | 11 | 0.2727 | 0.7273 | 218.19 |
Total GFFR | 591.82 |