Lunges

40 kgs, 100 m

Dec 13, 2024

Lunges

40 kgs, 150 m

Dec 10, 2024

Tricep Curls

20 kgs x 15

Dec 09, 2024

Dips

35

Dec 09, 2024

Bench Press

80 kgs x 10

Dec 09, 2024

Bicep Curls

30 kgs x 10

Dec 04, 2024

Deadlift

130 kgs x 8

Dec 04, 2024

Shoulders

Dec 03, 2024

Squats - Barbell

80 kgs x 10

Dec 03, 2024

Push Ups

100

Nov 28, 2024

Pull Ups

20

Nov 28, 2024