Today, we bring to your attention the house “Where Warriors Reside”, a gym dedicated toward the values of Global Fast Fit. This place of fitness could be nowhere else other than Winsim GFF Club, located in Nakuru, Kenya.

Kenya is already world famous for its athletes, in particular their long distance runners. Arguably the greatest marathon runner of all time, Eliud Kipchoge, is from Kenya. Other names such as Paul Tergat, Hellen Obiri, Faith Kipyegon come to mind, not to mention the many budding stars rising from the Kenyan ranks.

There’s plenty of buzz and recognition of Kenyans on a global stage, but what goes on at the community level? Despite the name, Global Fast Fit also places extra emphasis and optics on a community perspective. How better to develop individual health & wellness than to target where it all starts?

That’s where the Winsim GFF Club comes in. A gym located in the county of Nakuru, Kenya, just northwest on the outskirts of Kenya’s capital, Nairobi. Winsim instills a no-frills, no-excuses attitude for its goers.

 

 

You can envision the exercise culture emanating from this fitness studio. Getting healthy isn’t a luxury, it’s a necessity. Pretty much everything you need is here, and it’s all you really need to get yourself in working shape. The athletes that come out of Winsim aren’t just people who train hard, but they train with a purpose.

There’s a reason for the cultural atmosphere of Winsim GFF Club. Look no further than the proprietor of this fitness studio, Simon Ndung’u, more famously known as Kasisi. Kasisi himself is both a physical outlier and anomaly. See for yourself:

 

 

This is the physique of someone who has had ORIF (Open Reduction and Internal Fixation) surgery. That’s when doctors need to realign and fix broken bones through the use of metal plates and screws. It’s quite the feat to be able to bounce back from such a major surgery, but why did Kasisi even need to get ORIF surgery in the first place? He had an aggressive encounter with a raging bull.

Stakes are high, not just in Kenyan communities, but all communities. Staying healthy means continuing to provide for oneself, or one’s family. It means being less of a burden on society throughout the course of your life. For a lot of Kenyan athletes, it could mean a path to the Olympics, or several other high-profile competitions.

So we celebrate Winsim GFF Club and its owner Kasisi, for introducing that culture of purpose to the community of Nakuru. There’s an excellent reason why they were just recently judged as the GOAT gym in a competition with other fitness centers in the region. It’s because this is a gym where exercising has a purpose and that purpose is to win, whether it be in health, in competition, or in life.