In Search of Self Pt. 2

 S. Sean Suvanadesa , Thailand  Mar 08, 2025

What is the soul? The answers to that question seem to vary depending on what time period or culture you derive it from.

Varying Hindu, Buddhist, and Jain sources refer to the soul through the term आत्मन् (Ātman), which can translate to breath, or essence. While the three beliefs have very different perspectives on the nature of Ātman, there is a collective agreement that the soul refers to a sense of self, or being. That the distinction of Ātman requires a form of sentience, where the ability to think and feel are determinant of having Ātman. Another aspect of Ātman (at least from a Theravadan Buddhist perspective) is that it is ever changing, flowing, and ultimately impermanent.

Ancient Greek philosophers of the 5th or 6th century seemed to equate the soul with presence. The soul was referenced through the word έμψυχος (émpsukhos), meaning "animated" or in other words, having life or being alive. There is some irony in the word émpsukhos and it's translation of being animated, as early Greek philosophers like Thales would postulate that inanimate objects capable of animate action (like magnets causing objects to move) could be considered alive, and therefore have a soul.

Christian theology seems to reference the soul in many ways and make clear distinction that it is separate from the spirit, the heart, the mind, and body, but at the same time is in some form or way connected with them all. That it is our permanent material representation and being as we are alive, and our permanent immaterial representation after we depart.

Modern scientific scholars seem to have a different opinion altogether. Freud referred to the soul as the psyche, and how it regulated both our conscious and unconscious thought. Neil Degrasse Tyson stated in one of his interviews that the soul itself didn't exist, and that our sense of being is derived from the neurosynapses of our brain.

Where am I going with this? The title of this blog post is a follow-up to my previous post (https://www.globalfastfit.com/post/in-search-of-self) in which I reference the search for self as a retrieval of one's soul. That the ailments that come from what I now know as dysautonomia (https://thedysautonomiaproject.org/dysautonomia/), strip its bearer of that sense of self through a mental process called dissociation.

The medical help I've received and the lifestyle changes I've made have allowed me to regain some of my working and long-term memory back. More information can be processed with each passing day, and some day to day activities that were once difficult e.g. reading, writing, driving, etc. are now beginning to shift back to normal.  

And yet still, one does wonder if the end of this journey to recovery is enough for the solace I seek. Does it return to a point where I can become who I once was? Will I be the same person who enjoyed the things that I did, or are those lost forever? Are they lost because of the illness itself, or the journey it put me through? Is that journey just an aspect of Ātman? Or should I just be thankful that my existence has émpsukhos. Do I have to wait until I depart to get my answer? Or is there nothing in the end, but neurosynapses that just may or may not function effectively again?

One does wonder.

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John F. Groom   1 week ago
Part Two: While modern life is generally speaking a huge improvement on the "nasty, brutish, and short" lives that were so characteristic of the past, one downside is that as physical labor has become less common, and the world has become more sanitized, both literally and figuratively, so many people have forgotten that we're still not only beings with souls and minds, but also with real physical bodies. The messy business of elimination, cleaning, reproducing, eating, and drinking - that is all very much part of being human. So don't get lost in your head. Almost every remarkable human achievement has been done by someone who was imperfect in some physical way, and probably had some sort of mental health issue as well. Perfection and absolute knowledge are not helpful goals; moving forward in the real world, one baby step at a time, will lead to a life that is not only tolerable, but worth living.

John F. Groom   1 week ago
Perhaps one wonders, but perhaps wondering is not, in this case, as helpful as intentional action. While this sort of very broad philosophizing may have its uses, I don't think it helps many people get to where they really want to go - which is not broad abstractions, but the opposite - a coherent feeling that they have a useful purpose in the world, and that they can enjoy living in the world. One reason I created Global Fast Fit is because it is a simple physical activity, yet one that can demand one's full attention. There are many such activities - sex, eating, massage. Many people, especially more mentally gifted people, tend to wonder off in a world of abstraction that can never be very fully satisfying. Yes, action should require reflection. But reflection should lead to action. There are people that need help, things worth doing, and a real world outside of and beyond philosophical puzzles. At a certain point, wonder has served its purpose. So close the book, do something that builds up a sweat, and smile at a stranger. Then you can reenter a vibrant life, whatever your health journey has been.