Login with Google
Signin with Apple
GFFR Score
Liang Gangzhao 31 M,Dongguan, China
| Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 | Performance Date | |
| 硬拉 | Upper/Strength | 85 kgs x 6 reps | 74 | 173 | 0.4277 | 0.5723 | 171.69 | 2025-08-19 | https://www.globalfastfit.com/index.php/view-exercise-score/7847 |
| 杠铃颈后借力推 | Upper/Strength | 38 kgs x 2 reps | 9 | 10 | 0.9 | 0.1 | 10 | 2025-08-09 | https://www.globalfastfit.com/index.php/view-exercise-score/7761 |
| 高抓 | Legs/Strength | 25 kgs x 1 reps | 9 | 9 | 1 | 0 | 3 | 2025-08-09 | https://www.globalfastfit.com/index.php/view-exercise-score/7760 |
| Total GFFR | 184.69 | ||||||||