GFFR Score

Wu Zirui 1 M,Dongguan, China

Exercise Category Score Rank Total Participants X Y GFFR = Y*100
六角杠铃硬拉 Upper/Strength 150 kgs x 3 reps 1 10 0.1 0.9 270
相扑硬拉 Legs/Strength 80 kgs x 12 reps 3 22 0.1364 0.8636 86.36
杠铃深蹲 Legs/Strength 105 kgs x 5 reps 38 115 0.3304 0.6696 200.88
哑铃保加利亚分腿蹲 Legs/Strength 20 kgs 5 15 0.3333 0.6667 66.67
Total GFFR 623.91