GFFR Score

Wu Zirui 1 M,Dongguan, China

Exercise	Category	Score	Rank	Total Participants	X	Y	GFFR = Y*100	Performance Date
六角杠铃硬拉	Upper/Strength	150 kgs x 3 reps	1	11	0.0909	0.9091	272.73	2025-07-28	https://www.globalfastfit.com/index.php/view-exercise-score/6999
相扑硬拉	Legs/Strength	80 kgs x 12 reps	3	25	0.12	0.88	88	2025-07-21	https://www.globalfastfit.com/index.php/view-exercise-score/5784
杠铃深蹲	Legs/Strength	105 kgs x 5 reps	40	131	0.3053	0.6947	208.41	2025-07-21	https://www.globalfastfit.com/index.php/view-exercise-score/5785
哑铃保加利亚分腿蹲	Legs/Strength	20 kgs	6	15	0.4	0.6	60	2025-08-25	https://www.globalfastfit.com/index.php/view-exercise-score/7907
Total GFFR							629.14