GFFR Score
He Pingping 43 F,Dongguan, China
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
杠铃划船 | Upper/Strength | 21 kgs x 12 | 9 | 12 | 0.75 | 0.25 | 25 |
高脚杯深蹲 | Legs/Strength | 8 kgs x 12 | 8 | 9 | 1 | 0 | 2.5 |
箭步蹲 | Legs/Strength | 17 kgs20 kms | 1 | 11 | 0.0909 | 0.9091 | 90.91 |
Total GFFR | 118.41 |