Login with Google

Signin with Apple Login with E-Mail Sign Up with E-Mail

GFFR Score

Kang Hui 27 F,Dongguan, China

Exercise	Category	Score	Rank	Total Participants	X	Y	GFFR = Y*100
硬拉	Upper/Strength	33 kgs x 6 reps	143	171	0.8363	0.1637	49.11
站姿实力肩推	Upper/Strength	17 kgs x 6 reps	26	28	0.9286	0.0714	7.14
深蹲架硬拉	Upper/Strength	40 kgs x 5 reps	15	15	1	0	1
弹力带借力引体	Upper/Strength	1 kgs x 10 reps	2	3	0.6667	0.3333	33.33
高翻推举	Upper/Strength	25 kgs x 1 reps	23	26	0.8846	0.1154	11.54
高翻	Legs/Strength	23 kgs x 1 reps	18	19	0.9474	0.0526	15.78
药球抛射	Core	12	3	6	0.5	0.5	150
Total GFFR							267.9