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GFFR Score

Wu XuDong 37 M,Dongguan, China

Exercise Category Score Rank Total Participants X Y GFFR = Y*100
硬拉 Upper/Strength 90 kgs x 5 3 11 1 0 2.5
杠铃划船 Upper/Strength 42 kgs x 12 5 12 0.4167 0.5833 58.33
实力倒立撑 Upper/Strength 12 1 9 1 0 2.5
倒立触髋 Upper/Strength 20 2 4 1 0 2.5
借力倒立撑 Upper/Strength 10 3 7 1 0 2.5
高脚杯深蹲 Legs/Strength 16 kgs x 12 4 9 1 0 2.5
箭步蹲 Legs/Strength 42 kgs20 kms 1 11 0.0909 0.9091 90.91
悬吊卷腹 Core 12 2 9 0.2222 0.7778 77.78
Total GFFR 239.52