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GFFR Score

Wu XuDong 37 M,Dongguan, China

Exercise	Category	Score	Rank	Total Participants	X	Y	GFFR = Y*100
平板卧推	Upper/Strength	64 kgs x 5	74	104	0.7115	0.2885	86.55
臂屈伸	Upper/Strength	20	23	47	0.4894	0.5106	51.06
倒立触髋	Upper/Strength	16	2	3	0.6667	0.3333	33.33
杠铃颈后借力推	Upper/Strength	37 kgs x 6	1	10	0.1	0.9	90
硬拉	Upper/Strength	110 kgs x 6	24	65	0.3692	0.6308	63.08
站姿实力肩推	Upper/Strength	40 kgs x 6	12	24	0.5	0.5	50
下蹲抓	Legs/Strength	32 kgs x 1	2	4	0.5	0.5	50
过头蹲	Legs/Strength	30 kgs x 4	5	8	0.625	0.375	37.5
高抓	Legs/Strength	42 kgs x 1	4	9	0.4444	0.5556	55.56
杠铃后蹲	Legs/Strength	85 kgs x 5	27	38	0.7105	0.2895	86.85
箭步蹲	Legs/Strength	40 kgs, 20 kms	14	23	0.6087	0.3913	39.13
Total GFFR							643.06