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GFFR Score

Wang Xin 30 F,Dongguan, China

Exercise Category Score Rank Total Participants X Y GFFR = Y*100
杠铃划船 Upper/Strength 19 kgs x 12 10 12 0.8333 0.1667 16.67
硬拉 Upper/Strength 45 kgs x 5 7 11 1 0 2.5
实力倒立撑 Upper/Strength 8 8 9 1 0 2.5
倒立触肩 Upper/Strength 12 4 4 1 0 2.5
箭步蹲 Legs/Strength 19 kgs20 kms 1 11 0.0909 0.9091 90.91
悬吊卷腹 Core 12 2 9 0.2222 0.7778 77.78
Total GFFR 192.86