GFFR Score
Duan YanJun 37 F,Dongguan, China
| Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 | Performance Date | |
| 平板卧推 | Upper/Strength | 23 kgs x 8 reps | 157 | 196 | 0.801 | 0.199 | 59.7 | 2025-04-08 | https://www.globalfastfit.com/index.php/view-exercise-score/2170 |
| 单腿蹲 | Legs/Strength | 10 | 2 | 5 | 0.4 | 0.6 | 180 | 2025-07-23 | https://www.globalfastfit.com/index.php/view-exercise-score/6230 |
| 杠铃火箭推 | Core | 20 kgs x 4 reps | 5 | 5 | 1 | 0 | 3 | 2025-11-18 | https://www.globalfastfit.com/index.php/view-exercise-score/10413 |
| Total GFFR | 242.7 | ||||||||
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