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GFFR Score

Duan YanJun 37 F,Dongguan, China

Exercise Category Score Rank Total Participants X Y GFFR = Y*100
平板卧推 Upper/Strength 23 kgs x 8 112 121 0.9256 0.0744 22.32
单腿蹲 Legs/Strength 10 2 5 0.4 0.6 180
杠铃火箭推 Core 20 kgs x 4 5 5 1 0 3
Total GFFR 205.32