GFFR Score
Sun XiongAi 35 F,Dongguan, China
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
GFF Standard | GFF | 2:24 | 221 | 388 | 0.5696 | 0.4304 | 129.12 |
单杠悬吊 | Upper/Strength | 1min 5sec | 25 | 29 | 0.8621 | 0.1379 | 41.37 |
杠铃颈后借力推 | Upper/Strength | 46 kgs x 2 | 6 | 10 | 0.6 | 0.4 | 40 |
站姿实力肩推 | Upper/Strength | 30 kgs x 6 | 16 | 24 | 0.6667 | 0.3333 | 33.33 |
高抓 | Legs/Strength | 37 kgs x 1 | 7 | 9 | 0.7778 | 0.2222 | 22.22 |
高翻 | Legs/Strength | 55 kgs x 2 | 2 | 13 | 0.1538 | 0.8462 | 84.62 |
杠铃后蹲 | Legs/Strength | 70 kgs x 3 | 36 | 38 | 0.9474 | 0.0526 | 15.78 |
Total GFFR | 366.44 |