GFFR Score
Chen JunHe 29 M,Changsha, China
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
杠铃划船 | Upper/Strength | 52 kgs x 12 | 2 | 12 | 0.1667 | 0.8333 | 83.33 |
硬拉 | Upper/Strength | 90 kgs x 5 | 3 | 11 | 1 | 0 | 2.5 |
箭步蹲 | Legs/Strength | 50 kgs20 kms | 1 | 11 | 0.0909 | 0.9091 | 90.91 |
高脚杯深蹲 | Legs/Strength | 20 kgs x 12 | 2 | 9 | 1 | 0 | 2.5 |
Total GFFR | 179.24 |