GFFR Score
Fanny Wu 29 F,Dongguan, China
Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
硬拉 | Upper/Strength | 65 kgs x 5 | 1 | 3 | 0.3333 | 0.6667 | 66.67 |
倒立触髋 | Upper/Strength | 20 | 1 | 2 | 1 | 0 | 2.5 |
借力倒立撑 | Upper/Strength | 17 | 1 | 2 | 1 | 0 | 2.5 |
实力倒立撑 | Upper/Strength | 12 | 1 | 2 | 1 | 0 | 2.5 |
悬吊卷腹 | Core | 12 | 1 | 3 | 0.3333 | 0.6667 | 66.67 |
Total GFFR | 140.84 |