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GFFR Score
Chen YinJun 25 F,Dongguan, China
| Exercise | Category | Score | Rank | Total Participants | X | Y | GFFR = Y*100 |
| 硬拉 | Upper/Strength | 60 kgs x 5 | 2 | 3 | 1 | 0 | 2.5 |
| 杠铃划船 | Upper/Strength | 35 kgs x 12 | 3 | 4 | 0.75 | 0.25 | 25 |
| 高脚杯深蹲 | Legs/Strength | 16 kgs x 12 | 2 | 3 | 1 | 0 | 2.5 |
| 箭步蹲 | Legs/Strength | 35 kgs20 kms | 1 | 4 | 0.25 | 0.75 | 75 |
| 悬吊卷腹 | Core | 12 | 1 | 3 | 0.3333 | 0.6667 | 66.67 |
| Total GFFR | 171.67 | ||||||