GFFR Score

Mary Yuen 56 F,Chengdu, China

Exercise	Category	Score	Rank	Total Participants	X	Y	GFFR = Y*100	Performance Date
深蹲架硬拉	Upper/Strength	75 kgs x 5 reps	7	16	0.4375	0.5625	168.75	2025-10-13	https://www.globalfastfit.com/index.php/view-exercise-score/9793
相扑硬拉	Legs/Strength	60 kgs x 4 reps	20	25	0.8	0.2	60	2025-11-12	https://www.globalfastfit.com/index.php/view-exercise-score/10224
高翻	Legs/Strength	24 kgs x 3 reps	9	19	0.4737	0.5263	52.63	2025-11-12	https://www.globalfastfit.com/index.php/view-exercise-score/10225
Total GFFR							281.38