GFFR Score

Mary Yuen 55 F,Chengdu, China

Exercise Category Score Rank Total Participants X Y GFFR = Y*100
深蹲架硬拉 Upper/Strength 75 kgs x 5 reps 7 15 0.4667 0.5333 159.99
相扑硬拉 Legs/Strength 60 kgs x 4 reps 20 22 0.9091 0.0909 27.27
高翻 Legs/Strength 24 kgs x 3 reps 9 19 0.4737 0.5263 52.63
Total GFFR 239.89