William Mark

What was your level of activity in school when you were growing up? Medium

Did you play team sports? When did you first start exercising? Yes 2013)

Do you remember any of your fitness benchmarks from your early days? Peers

What challenges did you face along the way, and how did you overcome them? Gas

How did your family, friends, or the place you lived affect your lifestyle choices? Chores

Have you tried different workout routines or fitness programs? If so, which ones have been the most effective for you? Hiking

Are there any lessons or insights you've gained from your fitness journey that you'd like to share? Fitness brings with it discipline

Do you have any role models or sources of inspiration within the fitness community? Yes

Free entry (write more about yourself here). I'm fit