Rop Mercy Jepngetich

What was your level of activity in school when you were growing up? Running short races

Did you play team sports? When did you first start exercising? Not really I played badminton which doesn't require a team

Do you remember any of your fitness benchmarks from your early days? No

What challenges did you face along the way, and how did you overcome them? No challenges

How did your family, friends, or the place you lived affect your lifestyle choices? They always encourage me on the importance of doing exercises and they join me sometimes on holidays

Have you tried different workout routines or fitness programs? If so, which ones have been the most effective for you? Noo

Are there any lessons or insights you've gained from your fitness journey that you'd like to share? The spirit of perseverance

Do you have any role models or sources of inspiration within the fitness community? No

Free entry (write more about yourself here). Nothing really it's Just a matter being physically fit and keeping fit