Peter Mugo

What was your level of activity in school when you were growing up? Active n sports

Did you play team sports? When did you first start exercising? Athletes

Do you remember any of your fitness benchmarks from your early days? I never had one

What challenges did you face along the way, and how did you overcome them? Lack of enough time to do work out,not giving up

How did your family, friends, or the place you lived affect your lifestyle choices? Positively

Have you tried different workout routines or fitness programs? If so, which ones have been the most effective for you? Gym

Are there any lessons or insights you've gained from your fitness journey that you'd like to share? Yes

Do you have any role models or sources of inspiration within the fitness community? Yes

Free entry (write more about yourself here). I love doing fitness training during my free time