Liz Asewe

What was your level of activity in school when you were growing up? 70%

Did you play team sports? When did you first start exercising? Yes,2016

Do you remember any of your fitness benchmarks from your early days? No i dont

What challenges did you face along the way, and how did you overcome them? Endurance,more practice

How did your family, friends, or the place you lived affect your lifestyle choices? No they dont

Have you tried different workout routines or fitness programs? If so, which ones have been the most effective for you? No i havent

Are there any lessons or insights you've gained from your fitness journey that you'd like to share? Endurance is a key to fitness and good health

Do you have any role models or sources of inspiration within the fitness community? No i dont

Free entry (write more about yourself here). Fitness comes with good health and am one for good health