Ian Mutunga

What was your level of activity in school when you were growing up? Active

Did you play team sports? When did you first start exercising? From high school

Do you remember any of your fitness benchmarks from your early days? No

What challenges did you face along the way, and how did you overcome them? None

How did your family, friends, or the place you lived affect your lifestyle choices? Barely

Have you tried different workout routines or fitness programs? If so, which ones have been the most effective for you? Yes,body weight workout

Are there any lessons or insights you've gained from your fitness journey that you'd like to share? Workout relieves stress

Do you have any role models or sources of inspiration within the fitness community? Bobby

Free entry (write more about yourself here). Sportsman