Humphrey Omondi

What was your level of activity in school when you were growing up? Three times a week

Did you play team sports? When did you first start exercising? Yeah football, in 2018

Do you remember any of your fitness benchmarks from your early days? Not sure

What challenges did you face along the way, and how did you overcome them? Practice equipment

How did your family, friends, or the place you lived affect your lifestyle choices? Limiting my practice time

Have you tried different workout routines or fitness programs? If so, which ones have been the most effective for you? Not at all

Are there any lessons or insights you've gained from your fitness journey that you'd like to share? Yeah

Do you have any role models or sources of inspiration within the fitness community? Yes,, Omanyala

Free entry (write more about yourself here). Home county is Siaya