SANYU ROBERTS

Why did you get into exercise?
In recovery from alcohol and drugs addiction, I took to exercising. Plus, I had a love for fitness while growing up but never got a chance at serious exercise sessions.

What is your favorite thing(s) about exercise/fitness or training?
Being able to accomplish physical tasks with ease, not having to go to hospital often, getting good sleep and the feel of energy running within.

What is an impressive accomplishment or skill set you have achieved in exercise?
Over the years I learned my own body and what exercise my particular muscle groups best responded to. Being able to predict the outcome of workouts for different people depending on their body type.