Peter Collins Owando

What was your level of activity in school when you were growing up? Moderate

Did you play team sports? When did you first start exercising? Karate

Do you remember any of your fitness benchmarks from your early days? No

What challenges did you face along the way, and how did you overcome them? Being consistent

How did your family, friends, or the place you lived affect your lifestyle choices? Positive encouragement

Have you tried different workout routines or fitness programs? If so, which ones have been the most effective for you? Burpees

Are there any lessons or insights you've gained from your fitness journey that you'd like to share? Never give up

Do you have any role models or sources of inspiration within the fitness community? David goggins

Free entry (write more about yourself here). Student at Kabarak university taking clinical med and surgery